“I study mindfulness, wellness, and somatic embodiment. As a therapist, I am especially concerned with your safety, life satisfaction, and mental fortitude.”
Principles of Practice Approach
Cognitive
Behavioral
(CBT)
Psychodynamic
Emotion
Focused
(EFT)
Mindfulness
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If you experiencing a psychiatric emergency, please call or text 988 the free and confidential helpline, or 911 for emergency assistance.
